8001
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:25.8 | 1:48.6 | 832 | 1:48.5 | 1:48.4 | 1:47.9 | 1:47.3 | 1:45.3 | 1:42.2 | 1:36.4 | |
| 1000m | 3:04.9 | 3:47.9 | 848 | 3:47.8 | 3:47.5 | 3:46.7 | 3:45.3 | 3:41.3 | 3:34.8 | 3:23.0 | |
| 2000m | 6:26.1 | 7:52.9 | 835 | 7:52.8 | 7:52.2 | 7:50.5 | 7:47.7 | 7:39.3 | 7:26.1 | 7:01.7 | |
| 5000m | 16:52.2 | 19:58.6 | 871 | 19:58.5 | 19:57.1 | 19:52.9 | 19:45.9 | 19:25.4 | 18:52.8 | 17:52.8 | |
| 6000m | 20:28.9 | 23:59.7 | 880 | 23:58.1 | 23:56.4 | 23:51.4 | 23:43.1 | 23:18.8 | 22:40.1 | 21:28.8 | |
| 10km | 34:33.2 | 40:31.2 | 881 | 40:29.0 | 40:26.2 | 40:17.7 | 40:03.7 | 39:22.6 | 38:17.1 | 36:16.5 | |
| 30 mins | 8712 | 7448 | 880 | 7454 | 7462 | 7488 | 7532 | 7663 | 7881 | 8316 | |
| 60 mins | 16952 | 14733 | 897 | 14740 | 14757 | 14808 | 14893 | 15147 | 15571 | 16419 | |
| Half M | 1:15:08.3 | 1:27:30.8 | 909 | 1:27:25.2 | 1:27:19.1 | 1:27:00.9 | 1:26:30.9 | 1:25:02.7 | 1:22:42.3 | 1:18:23.4 | |
| Marathon | 2:36:20.2 | 3:07:22.1 | 900 | 3:07:20.5 | 3:07:07.0 | 3:06:26.8 | 3:05:20.5 | 3:02:06.2 | 2:56:57.0 | 2:47:28.4 | |
| Category Male 50 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points